Thu11.28 Fri11.29 Sat11.30 Sun12.01 Mon12.02 Tue12.03 Wed12.04
RIDE: ESSENTIALS 50 Marina T. 7:15 AM 50 minutes
CHAIR: ESSENTIALS 55 Valerie N. 7:20 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 7:25 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Ruth N. 7:30 AM 55 minutes
RIDE: ESSENTIALS 50 Valerie N. 8:25 AM 50 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 8:40 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Ruth N. 8:45 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes
CHAIR: ESSENTIALS 55 Cheryl T. 11:00 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 2] Johanna M. 11:05 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes
RIDE: ESSENTIALS 50 Nerissa N. 12:10 PM 50 minutes
CHAIR: ESSENTIALS 55 Cheryl T. 12:15 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Johanna M. 12:20 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Valerie N. 12:25 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Rachel G. 4:45 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Johanna M. 4:55 PM 55 minutes
RIDE: ESSENTIALS 50 Nerissa N. 5:00 PM 50 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 5:30 PM 75 minutes
CHAIR: ESSENTIALS 55 Johanna M. 5:55 PM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 6:00 PM 55 minutes
RIDE: ESSENTIALS 50 Rachel C. 6:10 PM 50 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Tricia W. 7:15 PM 55 minutes
RIDE: ESSENTIALS 50 Camille M. 7:20 PM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 7:25 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 PM 75 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Tricia W. 8:30 PM 55 minutes
RIDE: ESSENTIALS 50 Samuel K. 8:30 PM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 8:40 PM 55 minutes
 
CHAIR: ESSENTIALS 55 Tiffany D. 7:20 AM 55 minutes
RIDE: ESSENTIALS 50 Jasper N. 7:25 AM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 7:25 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Johanna M. 7:30 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes
RIDE: ESSENTIALS 50 Jasper N. 8:35 AM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Tiffany D. 8:40 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 8:45 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 9:50 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 9:55 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes
CHAIR: ESSENTIALS 55 Cheryl T. 11:00 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Johanna M. 11:05 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Valerie N. 11:10 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes
RIDE: ESSENTIALS 50 Cheryl O. 12:10 PM 50 minutes
CHAIR: ESSENTIALS 55 Cheryl T. 12:15 PM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 2] Johanna M. 12:20 PM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 12:25 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes
RIDE: ESSENTIALS 50 Jaryl T. 4:40 PM 50 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Cheryl T. 4:45 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel A. 4:55 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 5:30 PM 75 minutes
RIDE: ESSENTIALS 50 Ruth R. Mathews 5:50 PM 50 minutes
CHAIR: ESSENTIALS 55 Rachel G. 5:55 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Cheryl T. 6:00 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel A. 6:10 PM 55 minutes
CHAMPAGNE FRIDAYS! RIDE SIGNATURE 60 Nerissa N. 7:00 PM 60 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes
CHAMPAGNE FRIDAYS! REFORMER DYNAMIC FLOW 55 Cheryl T. 7:15 PM 55 minutes
CHAMPAGNE FRIDAYS! CHAIR ESSENTIALS 55 Rachel G. 7:20 PM 55 minutes
CHAMPAGNE FRIDAYS! REFORMER ESSENTIALS 55 Rachel A. 7:25 PM 55 minutes
 
REFORMER: ESSENTIALS 55 [ROOM 1] Tiffany D. 7:45 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Ruth N. 7:55 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes
RIDE: ESSENTIALS 50 Jaryl T. 9:00 AM 50 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 9:00 AM 55 minutes
CHAIR: ESSENTIALS 55 Tiffany D. 9:05 AM 55 minutes
REFORMER: STRETCH 55 [ROOM 2] Ruth N. 9:10 AM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes
RIDE: ESSENTIALS 50 Marina T. 10:10 AM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Rachel G. 10:15 AM 55 minutes
CHAIR: ESSENTIALS 55 Ruth N. 10:20 AM 55 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 2] Charlotte L. 10:25 AM 55 minutes
RIDE: ESSENTIALS 50 Nerissa N. 11:20 AM 50 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes
CHAIR: ESSENTIALS 55 Janet C. 11:35 AM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Charlotte L. 11:40 AM 55 minutes
RIDE: ESSENTIALS 50 Ruth N. 12:30 PM 50 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 12:45 PM 55 minutes
CHAIR: DYNAMIC FLOW 55 Janet C. 12:50 PM 55 minutes
REFORMER: STRETCH 55 [ROOM 2] Charlotte L. 12:55 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes
RIDE: ESSENTIALS 50 Mandy L. 1:40 PM 50 minutes
REFORMER: ESSENTIALS 55 [ROOM 1] Janet C. 2:00 PM 55 minutes
REFORMER: ESSENTIALS 55 [ROOM 2] Rachel A. 2:10 PM 55 minutes
RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes
RIDE: ESSENTIALS 50 Pearlyn A. 2:50 PM 50 minutes
REFORMER: DYNAMIC FLOW 55 [ROOM 2] Rachel A. 3:25 PM 55 minutes