Thu11.21	Fri11.22	Sat11.23	Sun11.24	Mon11.25	Tue11.26	Wed11.27
RIDE: ESSENTIALS 50 Marina T. 7:15 AM 50 minutes CHAIR: ESSENTIALS 55 Cheryl T. 7:20 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Valerie N. 7:25 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Ruth N. 7:30 AM 55 minutes RIDE: ESSENTIALS 50 Nerissa N. 8:25 AM 50 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Valerie N. 8:40 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Ruth N. 8:45 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Cheryl T. 9:55 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes CHAIR: ESSENTIALS 55 Cheryl T. 11:00 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] Johanna M. 11:05 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 11:10 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 12:10 PM 50 minutes CHAIR: ESSENTIALS 55 Cheryl T. 12:15 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Johanna M. 12:20 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Valerie N. 12:25 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes CHAIR: ESSENTIALS 55 Johanna M. 4:40 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Rachel G. 4:45 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 4:55 PM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 5:00 PM 50 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 5:30 PM 75 minutes CHAIR: ESSENTIALS 55 Johanna M. 5:55 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 6:00 PM 55 minutes RIDE: ESSENTIALS 50 Rachel C. 6:10 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 6:10 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Tricia W. 7:15 PM 55 minutes RIDE: ESSENTIALS 50 Mandy L. 7:20 PM 50 minutes CHAIR: DYNAMIC FLOW 55 Rachel G. 7:20 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Tessa T. 7:25 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Tricia W. 8:30 PM 55 minutes RIDE: ESSENTIALS 50 Samuel K. 8:30 PM 50 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 PM 75 minutes CHAIR: ESSENTIALS 55 Rachel G. 8:35 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Tessa T. 8:40 PM 55 minutes	CHAIR: ESSENTIALS 55 W Tiffany D. 7:20 AM 55 minutes RIDE: ESSENTIALS 50 Ruth R. Mathews 7:25 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Valerie N. 7:25 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Johanna M. 7:30 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes RIDE: ESSENTIALS 50 Valerie N. 8:35 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Tiffany D. 8:40 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 8:45 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 9:55 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes CHAIR: ESSENTIALS 55 Johanna M. 11:00 AM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 11:00 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Valerie N. 11:10 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 12:10 PM 50 minutes CHAIR: ESSENTIALS 55 Johanna M. 12:15 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Valerie N. 12:25 PM 55 minutes	RIDE: ESSENTIALS 50 Jaryl T. 11:20 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Tricia W. 11:30 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 11:30 AM 75 minutes CHAIR: ESSENTIALS 55 W Cheryl T. 11:35 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Rachel A. 11:40 AM 55 minutes RIDE: ESSENTIALS 50 Jaryl T. 12:30 PM 50 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Tricia W. 12:45 PM 55 minutes CHAIR: DYNAMIC FLOW 55 W Cheryl T. 12:50 PM 55 minutes REFORMER: STRETCH 55 [ROOM 2] W Rachel A. 12:55 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 1:00 PM 75 minutes RIDE: ESSENTIALS 50 Rachel C. 1:40 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Cheryl T. 2:00 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Rachel A. 2:10 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes RIDE: ESSENTIALS 50 Nerissa N. 2:50 PM 50 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Cheryl T. 3:15 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] W Rachel A. 3:25 PM 55 minutes	REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 7:45 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes RIDE: ESSENTIALS 50 Camille M. 9:00 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Rachel A. 9:00 AM 55 minutes CHAIR: ESSENTIALS 55 W Rachel G. 9:05 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 10:00 AM 75 minutes RIDE: ESSENTIALS 50 Jamie L. 10:10 AM 50 minutes REFORMER: JUMPBOARD 55 [ROOM 1] W Rachel G. 10:15 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] W Rachel A. 10:25 AM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 11:20 AM 50 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 11:30 AM 75 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Rachel G. 11:30 AM 55 minutes CHAIR: ESSENTIALS 55 W Johanna M. 11:35 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Rachel A. 11:40 AM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 12:30 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Johanna M. 12:45 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Alyssa L. 12:55 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 1:00 PM 75 minutes RIDE: ESSENTIALS 50 Jaryl T. 1:40 PM 50 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Johanna M. 2:00 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Alyssa L. 2:10 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 2:30 PM 75 minutes RIDE: ESSENTIALS 50 Ruth R. Mathews 2:50 PM 50 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Johanna M. 3:15 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Alyssa L. 3:25 PM 55 minutes	CHAIR: ESSENTIALS 55 Johanna M. 7:20 AM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 7:25 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Valerie N. 7:25 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Cheryl T. 7:30 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 8:35 AM 50 minutes REFORMER: STRETCH 55 [ROOM 2] Valerie N. 8:40 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 8:45 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 9:50 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 9:55 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes CHAIR: ESSENTIALS 55 Valerie N. 11:00 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 11:05 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 11:10 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 12:10 PM 50 minutes CHAIR: ESSENTIALS 55 Rachel G. 12:15 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] W Cheryl T. 12:20 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Johanna M. 12:25 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Rachel G. 4:45 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Johanna M. 4:55 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 5:30 PM 75 minutes RIDE: ESSENTIALS 50 Jaryl T. 5:50 PM 50 minutes CHAIR: ESSENTIALS 55 Ruth N. 5:55 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Rachel G. 6:00 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Tiffany D. 6:10 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes RIDE: ESSENTIALS 50 Ruth N. 7:00 PM 50 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Rachel A. 7:15 PM 55 minutes RIDE: ESSENTIALS 50 Zachary T. 8:10 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Ruth N. 8:30 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 8:30 PM 75 minutes	RIDE: ESSENTIALS 50 Jaryl T. 7:15 AM 50 minutes CHAIR: ESSENTIALS 55 Valerie N. 7:20 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 7:25 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 7:30 AM 55 minutes RIDE: ESSENTIALS 50 Valerie N. 8:25 AM 50 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Rachel G. 8:40 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Johanna M. 8:45 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Valerie N. 9:55 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes CHAIR: ESSENTIALS 55 Johanna M. 11:00 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] Tiffany D. 11:05 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Rachel G. 11:10 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes RIDE: ESSENTIALS 50 Marina T. 12:10 PM 50 minutes CHAIR: ESSENTIALS 55 Johanna M. 12:15 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Tiffany D. 12:20 PM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Rachel G. 12:25 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Cheryl T. 4:45 PM 55 minutes RIDE: ESSENTIALS 50 Jasper N. 5:00 PM 50 minutes RECOVERY SUITE (CONTRAST SUITE) W ALLY 5:30 PM 75 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] W Cheryl T. 6:00 PM 55 minutes MY 3RD YEAR WRAP-UP W Jasper N. 6:10 PM 50 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes ALLY 3RD ANNIVERSARY CELEBRATORY CLASS - CHAIR 55 W Cheryl T. 7:20 PM 55 minutes ALLY 3RD ANNIVERSARY CELEBRATORY CLASS - RIDE 50 W Samuel K. & Zachary T. 7:20 PM 50 minutes ALLY 3RD ANNIVERSARY CELEBRATORY CLASS - REFORMER 55 W Tricia W. 7:25 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 PM 75 minutes	CHAIR: ESSENTIALS 55 Tiffany D. 7:20 AM 55 minutes RIDE: ESSENTIALS 50 Pearlyn A. 7:25 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 7:25 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 7:30 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 8:35 AM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 8:40 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Tiffany D. 8:45 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Cheryl T. 9:50 AM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Valerie N. 9:55 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 10:00 AM 75 minutes CHAIR: ESSENTIALS 55 Valerie N. 11:00 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Ruth N. 11:05 AM 55 minutes REFORMER: ESSENTIALS 55 [ROOM 1] Cheryl T. 11:10 AM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 11:30 AM 75 minutes RIDE: ESSENTIALS 50 Jasper N. 12:10 PM 50 minutes CHAIR: ESSENTIALS 55 Valerie N. 12:15 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 2] W Ruth N. 12:20 PM 55 minutes REFORMER: DYNAMIC FLOW 55 [ROOM 1] Cheryl T. 12:25 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 1:00 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 2:30 PM 75 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 4:00 PM 75 minutes REFORMER: ESSENTIALS 55 [ROOM 2] Valerie N. 4:55 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 5:30 PM 75 minutes RIDE: ESSENTIALS 50 Nerissa N. 5:50 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 1] W Valerie N. 6:00 PM 55 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 7:00 PM 75 minutes RIDE: ESSENTIALS 50 Cheryl O. 7:00 PM 50 minutes REFORMER: ESSENTIALS 55 [ROOM 2] W Charlotte L. 7:25 PM 55 minutes RIDE: SIGNATURE 60 Jaryl T. 8:10 PM 60 minutes RECOVERY SUITE (CONTRAST SUITE) ALLY 8:30 PM 75 minutes REFORMER: STRETCH 55 [ROOM 2] W Charlotte L. 8:40 PM 55 minutes